Weigh of Life is a flexible and realistic approach to help you achieve and maintain weight loss over the long-term. You’ll learn how to include foods you enjoy without feeling guilty. It's about progress, not perfection. 

What you'll get:

• Sixteen weekly lessons to help you stay focused on your goal one day at a time.
• Video instruction that you can access whenever you're ready.
• Reference material, worksheets and additional evidence-based resources to help you succeed.
• Tools to cope with stress and emotional triggers.
• An online community to support and inspire you.
• Health coaching to help you set goals and stay motivated. 

How it works:

• Course length: 16 lessons
• Duration: At your pace; on-demand
• Format: 100% online, an optional in-person metabolic analysis is available for an additional fee

_{Disclosure: Annual memberships conclude 365 days from date of purchase. Memberships are not transferable. Screenings and/or vaccinations are limited to one each per member and must be delivered during the membership year. All sales are final. Members may cancel their membership at any time for any reason, however no refunds will be issued.}