Enhance quality of life in your community with supplemental, affordable wellness programming for aging residents—now available through our LeadingAge partnership.

What You Get with a One-Year Membership:

• Access to 100+ expert-led videos 
• Available for viewing on TVs via Zoom or on-demand access
• Educational materials and handouts provided with each lesson
• Optional subscriber access for personal viewing
• Evidence-based behavior modification programs 
• Live webinars and health lectures
• Virtual health coaching from registered nurses, dietitians, and lifestyle experts  

How It Works : Once the program is purchased by your Community Director, your organization will have access to a wide range of wellness services listed below.

• Flexible Delivery: Lessons can be viewed individually by residents or projected in activity rooms for group engagement.

• Personal Access: Tech-savvy residents and family members can receive their own portal login—allowing them to watch lessons, engage with content, and discuss wellness topics together.

• Easy Integration: All programs are accessible through TVs, education rooms, or Zoom, with support materials included.

Topics Include: 

Lifestyle Programs:

• Weigh of Life (Weight Management – 16 sessions)
• Safe Yoga (Stress Reduction – 4 sessions)
• Healthy Aging Wellness Program (Retirement Wellness – 5 Sessions)
• Posture Series (4 sessions)
• Master Your Movement (Aerobics- 6 sessions) 
• Master Your Memory (Cognitive Training- 11 Sessions)
• Safe and Steady at Home (Balance - 5 sessions) 

Wellness Lectures:

• Stress Reduction; Let It Go, Meditations, Morning Calm, Zzzz Get Some Sleep, Breath Break
• Nutrition; Stress Eating, Food Facts vs. Fiction, Stronger Bones, Stronger You, Boost Immunity Through Real Food, Healthy Eating on Special Occasions)
• Exercise; Yoga for Healthy Joints, Rise and Shine with Sun Salutations, Get Fit Don’t Sit, At Home Exercises
  Balance; Finding You
• Balance, Posture Improvement
• Lifestyle Management; The CentraState Daily 5, Congestive Heart Failure: The Essentials, Hypertension Management Live Content:
• Additional live lectures available at $180 per 30-minute session

Benefits: 

• Improve quality of life for community members
• Interactive and user friendly platform 

Serving All Types of Communities: Rehabilitation, assisted living, independent housing, and more

Bonus with Membership Purchase:

• (4) : 30 minute live exercise sessions 

Current Partnerships: 

• Springpoint Senior Living
• United Methodist
• Monmouth Crossing
• Fellowship Senior Living
• The Manor
• Monarch Communities 

Convenient Payment & Demo Options:

• Pay via invoice
• Demo available upon request
• Contact 732-637-6489 or Carmine.Zappola@centrastate.com for demo scheduling

Ready to tap your community into WellPower? Let’s make wellness accessible for every resident.